Tofu & Pear Soup

Especially good for Autumn

Tofu & Pear Soup

Ingredients:

  • 1lb: Hard or soft tofu
  • 2 pears sliced
  • 2 slices of fresh ginger
  • 1 small onion sliced
  • Soy sauce

Directions:

Saute the ginger, onions, and tofu in a little sesame oil. After onions turn a little brown, add 5-6 cups of water with the sliced pears. Bring to a boil and simmer for 45 minutes. Add soy sauce at the end.

NB: Can use chicken as an alternative to the tofu

Cabbage & Mushroom Soup

This recipe is especially ideal during Autumn.

Cabbage & Mushroom Soup

Ingredients:

  • 1 whole Cabbage
  • 12 sliced Mushrooms
  • 4 slices of Fresh Ginger
  • 2x Onions Sliced
  • Pinch of Salt

Directions:

Saute ginger and onions until the onions are slightly brown. Add 5-6 cups of water. Put cut cabbage and mushroom slices into boiling water. Bring to a boil and simmer for 20 minutes. Add 2 pinches of salt at the end.

Butternut Pumpkin Soup

Especially good for Autumn

Butternut Pumpkin Soup

Ingredients:

  • 1 Butternut Pumpkin
  • 1 onion
  • 2 cloves of garlic
  • 1 celery stalk
  • 1 large carrot
  • Salt
  • Pepper
  • Cinnamon
  • Nutmeg
  • Option: Boiled chicken meat

Directions:

Chop & dice ingredients. Boil pumpkin in water in large pot. When pumpkin is closed to being cooked, add remaining vegetables and already cooked chicken chunks. Simmer soup for a few more minutes, cool a little and then add spices & mix well.

*Adjust if allergic to ingredients